Insulin’s Evil Twin
This overlooked hormone might be the real reason you still struggle with out-of-control blood sugar. But most doctors (even alternative doctors) ignore it completely.
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I think taking a vitamin D supplement is a must for everyone over 40. However, you need more than the 700 IU used in the study to really make a difference. Take a 5,000 IU vitamin D3 tablet daily. Don't be afraid of bogus claims of vitamin D toxicity at these modest doses. It just doesn't happen. You can order a 5,000 unit tablet by following this