It won't work. At least, this year's version is very unlikely to work.
A new report shows that the shot for 2013 is only 9% effective for the elderly. Who put this report out? None other than the Centers for Disease Control. And yet they continue to tell you to take the shot.
I can understand them pushing the shot for children. It protects youngsters far better. But children really don't need it, as they have more reserve to fight an infection. And it can cause a myriad of other problems.
So if you're planning to get a flu shot, plan again. I know I'm encouraging you to undergo severe pressure from everyone around you. Even as far as my parents have gotten with my medicine, they still decide to do flu shots against my advice. So I understand what I'm recommending.
A simple way to keep your muscles strong as you get older (and it isn't exercise)
This one step can strengthen aging muscles, boost your immune system, and even help you manage your weight.
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Oh, and don't forget that flu shots, with all their toxic ingredients, also may be a primary factor in dementia! So don't get the flu shot. The best preventive is a healthy diet and taking 5,000 IU of
vitamin D every day.