April 3, 2013
This summertime favorite can
lower LDL cholesterol and
stop heart disease
I'm excited. Summer is right around the corner. And that means lots of great tasting fruit will be ripe and ready for eating. It's rarely a surprise to find out that one fruit or another is great for certain ailments. But researchers recently discovered a surprising benefit from a fruit that we don't hear much about.

The fruit is watermelon. We don't hear a lot of health benefits about watermelon. But it is definitely good for you. In the study, researchers found that this summer favorite protects your heart, even if you eat a high-fat diet.

Continued Below...

Boost Your Nitric Oxide Levels With L-Arginine, Right? Wrong!

Why Arginine Is Nearly Useless For People Over 40... Plus What MIT Researchers Say You Should Be Doing Instead

Click Here To Learn More


The researchers in this study fed mice a high-fat diet. They looked at the buildup of bad lipoproteins like LDL cholesterol. They discovered that feeding the animals watermelon halved the rate of accumulation of LDL. The watermelon also helped control weight gain and fatty deposits inside blood vessels.

The researchers attributed the beneficial effects to citrulline. Citrulline is an amino acid that is in abundance in watermelon. This amino acid relaxes blood vessels.

Hippocrates said, "Let thy food by thy medicine and they medicine be thy food." I try to bring you costless remedies (where possible) for the most common afflictions we face. Please look to food first before drugs or supplements. A slice of watermelon a day might help prevent heart disease. Of course, I believe in eating foods ripe, and when in season! So make sure you're eating watermelon this summer!

Ref: J Nutr. Biochem. October 2012.

Subscribe now to Dr. Shallenberger's Second Opinion Newsletter and Get up to 13 Free Reports

Soundview Communication, Inc.

If someone forwarded you this email, and you'd like to receive your own Second Opinion Health Alert, please sign up on our website: www.SecondOpinionNewsletter.com

We have a strict anti-spam policy. We know how important your privacy is to you. That's why we do not share your email address with anyone.

Click here to read our Privacy Policy

To contact us:
Second Opinion Newsletter
PO Box 8051
Norcross, GA 30091-8051
800-791-3445
770-399-5617
feedback@SecondOpinionNewsletter.com

Second Opinion Health Alert is a complimentary e-mail service from Second Opinion Newsletter written by Dr. Frank Shallenberger.

To unsubscribe from future mailings, please follow this link to manage your email preferences.
Free Report Reveals
The World's Most Effective Way To Melt Away Stress

This free weekly email service brings you cutting-edge information and Dr. Shallenberger's latest advice about your most pressing health concerns.

When you sign up you'll gain instant access to Dr. Shallenberger's newest Special Report:

The World's Most Effective Way To Melt Away Stress.

Connect With Dr. Shallenberger

Connect with Dr. Shallenberger on the Advanced Bionutritionals Facebook Page for his latest advice on your most pressing health concerns, breakthrough developments in natural health, his favorite supplements, special offers, and more.

Dr. Shallenberger's Favorites
Find out about Dr. Shallenberger's favorite vitamins, minerals, and herbs
Doctor's Favorites

Read More