As you may know, I eat most of my fruits and veggies raw. But here's one case where heat and processing may release a nutrient. You'll also find it in watermelon, pink grapefruit, pink guava, and papaya. Any fruit or veggie with a red pigment likely has lycopene.
If you are not eating an abundance of these foods, I strongly recommend the supplement Lyc-O-Mato, which you can find online and at health food stores. Another alternative is Advanced Greens Formula, which has concentrates of vibrant plants, including organic tomato, which will provide across the board protection for you.
Can You Restore Your Hearing by Taking Nutrients?
Most doctors don't think nutrition has anything to do with hearing loss. But several new studies show just how important nutrition is to your ears - and how some people are actually reversing their hearing loss.
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