November 14, 2012
A portion of sales in October has been donated to the American Red Cross to help with relief from Hurricane Sandy. Please join us in helping those in need.
Delay cognitive decline by
two-and-a-half years
Cognitive dysfunction affects 10 million American adults. There are an additional 5.2 million with Alzheimer’s. Anything you can do to lower your risk and keep your brain healthy the better. It’s an added benefit when the treatment tastes absolutely wonderful.

This report arises from the long ongoing Nurses Health Study. The subjects submitted a food frequency questionnaire every four years beginning in 1980. In the period 1995-2001, researchers evaluated 16,010 women 70 or older for cognitive function every two years.

Continued Below...

How to beat almost any health problem... by rejuvenating every single cell in your body!

This European breakthrough can reverse the effects of aging in your body's cells. Studies show it leads to healthier cholesterol, a sharper memory, a stronger liver and more.

Click Here To Learn More

The researchers found that greater intakes of blueberries and strawberries slowed cognitive decline significantly. Higher berry intake appeared to delay cognitive decline by up to 2.5 years. The researchers also found that eating more anthocyanidins and total flavonoids also slowed cognitive decline.

Reports like this give me warm fuzzies. They confirm my long-term preaching on diet, diet, and more diet for great health. Again, the key to great health is what you eat. Colorful fruits and veggies contain a complex of phytochemicals that you just can’t match in a test tube or a pill. True, this was a food questionnaire study. It’s not the best. But, it fits in with the broader picture of food, flavonoids, and cellular preservation nutrients.

I eat berries almost every day. I grow lots of raspberries. They are remarkably easy to grow. I have more trouble with blueberries and strawberries. I buy them by the case when in season, and have no compunction about getting frozen organic berries. I buy them from just about any vendor, including health food stores and Costco during the colder months.

If you don’t have access to berries for any length of time, I strongly suggest you supplement your diet with Advanced Greens Formula. It contains both blueberries, strawberries, cranberries, and many other fruits and vegetables. While I will always prefer the actual fruit, this is a fantastic supplement that is substantially better than nothing.

Yours for better health and medical freedom,

ReF: Annals of Neurology, April 26, 2012.

Subscribe now to Dr. Shallenberger's Second Opinion Newsletter and Get up to 11 Free Reports

Soundview Communication, Inc.

If someone forwarded you this email, and you'd like to receive your own Second Opinion Health Alert, please sign up on our website:

We have a strict anti-spam policy. We know how important your privacy is to you. That's why we do not share your email address with anyone.

Click here to read our Privacy Policy

To contact us:
Second Opinion Newsletter
PO Box 8051
Norcross, GA 30091-8051
[email protected]

Second Opinion Health Alert is a complimentary e-mail service from Second Opinion Newsletter written by Dr. Frank Shallenberger.

To unsubscribe from future mailings, please follow this link to manage your email preferences.

Ready To Upgrade?

Upgrade now to a Second Opinion Newsletter Subscription so you don't miss out on the healthy, active life you deserve.

Plus, Get Up To 18 Free Reports When You Click Here To Upgrade Today!

Get A Free Copy Of This Powerful Report

Inside You'll Discover

► A little secret that not only relieves stress but can actually banish stress from your life!

► If you are exercising too hard to be healthy.

► And, an optimal exercise regimen to excerise smarter, not harder!

Enter your name and email to claim this free report and join our newsletter

Get Report!