December 10, 2010
    Increase your risk
 
      of  pancreatic cancer by 87%
 
      by drinking this...
    Pancreatic cancer is still one  of the hardest cancers to cure. Very few doctors know what it takes to battle  this disease. So it's very important to prevent it. And now it looks like  there's a very easy way to do just that.
    A new study out of Singapore  found that a common beverage increases your risk of pancreatic cancer by 87%.  That's an astounding increase in risk. It means avoiding this one beverage will  go a long way toward avoiding this killer disease.
    The beverage? It's the same one  that causes osteoporosis, heart disease, immune deficiency, and diabetes. It's  sugar-laden soft drinks.
    These researchers tracked 60,524  participants over 14 years. They found that those who consumed two or more soft  drinks a week increased their risk of pancreatic cancer by 87%. Sugar may be to  blame. It increases insulin, which fans the flames of cancer.
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    However, it's also possible that  those who drink a lot of soft drinks also have other aspects of a deficient  diet. Nevertheless, I continue to push for zero tolerance with soft drinks.  When I see Coca Cola coming out of a mountain spring, I'll drink it.
    My wife and I recently visited the  Santa Cruz amusement park. They had a special for unlimited rides for one  price. But to get the special deal, you had to present a Pepsi can at the  ticket booth. We did, two in fact, one for each of us. Much to the surprise of  the ticket agent, both cans were unopened.
    Stay away from soft drinks. They're  great for the taste buds — but terrible for your health.
    
    
    
      
      
    Cancer Epidemiology, Biomarkers  & Prevention Feb 2010.