January 6, 2010
          This year you can protect
  
          your heart and mind
  
          for just pennies per day
          Happy New Year! I hope you've  had a fantastic holiday season with loved ones. Now that the New Year has  begun, I'm making a resolution to find you the very best health information I  can. This is my continued commitment to you. And to make this New Year as  healthy as possible, I'm making it easy for you to keep your heart and mind  healthy. That's because there's one single nutrient that can prevent heart  attacks and reverse Alzheimer's.
          But amazingly, this nutrient also  can rid your body — including your brain — of disease-causing toxins. And it  can do all of this for pennies a day.
          This nutrient is so powerful  that it has become one of my favorites for treating disease. The nutrient is  NAC (N-acetyl cysteine). And its legend as a disease fighter is growing  rapidly.
          I love NAC's ability to  detoxify the body. Actually, it regenerates your body's glutathione levels. And  glutathione is your body's premier antioxidant and toxin eliminator. But NAC  works so well as a detoxifier that I've used it for two decades to remove heavy  metals in the brain.
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          We know metals such as  mercury and aluminum can contribute to Alzheimer's disease. Once in the brain,  metals are very difficult to remove. NAC is one nutrient we've found that does  a fabulous job of assisting these metals to exit your brain.
          But heavy metals are not the  only toxins that accumulate in your brain and cause dementia. New evidence  published in the New England Journal of Medicine shows that high levels  of homocysteine in the blood also cause your brain to degenerate. 
          For years, we've known that  homocysteine is a major contributor to heart disease and even causes many heart  attacks. But to find out the chemical also poisons other organs gives us  greater reason to keep its levels under control.
          Few doctors know that NAC is  extremely effective at lowering homocysteine levels. It does so by offering its  sulfur to the sulfur on homocysteine. The two molecules get hooked together and  become one. This new molecule is very easy and safe for the kidney to  eliminate.
          The effects of NAC on  homocysteine and of homocysteine on dementia were demonstrated in a recent  Welsh study. In the study, researchers evaluated seven patients with high  homocysteine levels and memory loss and/or confusion. They gave each  participant NAC (600 mg daily), along with vitamin B12 and folic acid. (The  latter two nutrients are standard treatments for high homocysteine.)
          The researchers in this study  were amazed when all seven participants saw their memory improve. While this  isn't a large study, the fact that all of the participants saw their memory  improve is very impressive. This group was limited to those with high  homocysteine.
          The researchers believe  homocysteine induces oxidative stress to neurons. Because NAC is a powerful  antioxidant, it makes sense that it would reduce homocysteine's toxic effects  on the brain. And it also explains how the nutrient works to reduce oxidative  stress to the heart, preventing heart attacks.
          NAC can be valuable to almost  everyone. It's completely safe and relatively inexpensive. You can find it in  500 mg capsules at most health food stores. Take one or two per day.
      Yours for better health and  medical freedom,    
      
              
      
      Ref: Nutrition Journal  online; Atherosclerosis, 1996 January 5;119(1):99-106; New England  Journal of Medicine, February 9, 2006.