Several months ago, I told you about three herbs that can control type-2 diabetes -- aloe vera, cinnamon, and Gymnema sylvestre. All are great for treating diabetes. And now there's exciting news about one of them.


A German study evaluated 79 subjects with type-2 diabetes. All of them managed their condition with either diet or oral drugs. The researchers randomly divided the volunteers into two groups. One took 112 mg of a cinnamon extract (three times daily) or a placebo.

Continued Below...

How to beat almost any health problem... by rejuvenating every single cell in your body!

This European breakthrough can reverse the effects of aging in your body's cells. Studies show it leads to healthier cholesterol, a sharper memory, a stronger liver and more.

Click Here To Learn More


The extract was equivalent to about three grams of cinnamon powder per day.


The results showed that cinnamon reduced fasting blood glucose by 10.3%. Best of all, those with the highest glucose levels at the start of the study saw the greatest benefit.


Action to take: Cinnamon is cheap, plentiful, and very tasty. So feel free to eat all you want. However, the researchers recommend a cinnamon extract over the powder. It's difficult to eat enough powdered cinnamon to make a substantial difference in your blood sugar problems. Unfortunately, some extracts contain oils that many people are allergic to. So try aqueous (water) extracts instead. They don't contain oil, are completely safe, and should give you the results you want.



Ref: Eur J Clin Invest, 2006; 36(5): 340-4.

Connect With Dr. Shallenberger

Connect with Dr. Shallenberger on the Advanced Bionutritionals Facebook Page for his latest advice on your most pressing health concerns, breakthrough developments in natural health, his favorite supplements, special offers, and more.

Dr. Shallenberger's Favorites
Find out about Dr. Shallenberger's favorite vitamins, minerals, and herbs
Doctor's Favorites

Read More

Get A Free Copy Of This Powerful Report

Inside You'll Discover

► A little secret that not only relieves stress but can actually banish stress from your life!

► If you are exercising too hard to be healthy.

► And, an optimal exercise regimen to excerise smarter, not harder!

Enter your name and email to claim this free report and join our newsletter

Get Report!