Medical professionals say, too much dietary sodium can raise your blood pressure. Not enough sodium can weaken your adrenal glands and cause fatigue.

As we get older, one of the things many of us have to face is a loss in visual acuity. That means you can’t see all that well. And it gets harder and harder to see those small lines on the eye chart.

Dry, irritated eyes can be a real problem for many people. It can interfere with sleep, reading, and just about any activity involving the eyes.