Published October 23, 2009

Take this with carnitine to grow muscle
and increase your energy

A couple weeks ago, I showed you how the supplement carnitine can slow aging. This amazing nutrient can greatly slow your muscle loss, increase your energy, and make aging a little easier. Well, new evidence suggests carnitine isn’t the only natural product that can do all this.

A recent study found that whey protein can build muscle in those over 65. This study compared whey protein with taking amino acid supplements, both essential amino acids and non-essential amino acids. That means the scientists were looking to see if improvement came from the amino acids or something more special in whey.

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Published October 22, 2009

How to cure an "incurable" autoimmune disease

Has your doctor said you have an autoimmune disease and there is no cure? If so, I want to share my response to a letter I recently received. I think you’ll find hope for a cure when you read it.

Karl K. recently emailed me and asked: I’ve had 11 back and neck surgeries. I was able to work through the major headaches and back pain that caused. But about a year ago, my doctor said I had Chronic Inflammatory Demyelinating Polyneuropathy (CIDP).

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Published October 21, 2009

The hidden link between mouthwash and
high blood pressure

If you’re like most people, you love fresh breath. You probably brush your teeth two or three times a day. And you may even use mouthwash. But did you know that mouthwash you’re using has a dirty little secret? It may lead to high blood pressure and sexual problems in men.

How is that possible, since you don’t even swallow the mouthwash?

You probably already know that your mouth is full of bacteria. This bacteria are what cause bad breath. When you use mouthwash, it kills these bacteria and freshens your breath.

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