Published November 27, 2009
3 common herbs for stomach problems — and one you’ve never heard of
Do you find that your stomach hurts a lot? If so, your doctor may have given you a drug to treat the problem. And you wouldn’t be alone. Gastrointestinal drugs are among the most widely prescribed drugs in America. But if you have indigestion or other stomach problems, there are three common herbs — and one you’ve probably never heard of — that you should try before you use prescription drugs.
The three common herbs are licorice, peppermint, and ginger.
People have used licorice to treat stomach problems for thousands of years. It’s loaded with phytochemicals and minerals that heal your digestive system and other damaged tissues. I’ve been especially impressed with a version of licorice called DGL. It reduces a plant chemical that helps your body retain sodium. That means it’s less likely to raise blood pressure than traditional licorice. DGL is widely available in health food stores.
Read More