You don't have to lose your sense of smell as you age

We don’t think as much about the sense of smell as we do vision. But smell problems grow with age. Some 25% of men between 60 and 69 have challenges with their sense of smell. If you lack the sense of smell, there is some technology on the horizon that might greatly enrich your life. In fact, this type of technology might enrich the lives of many people with other genetic challenges.

The right way to get off antidepressants

Last week, I told you about Theresa. She’s one of my patients who has suffered from depression for years. I treated her with several hormones and other natural therapies. After two weeks, Theresa’s energy was better. But there was no significant change in her mood. So let me show you what I did next, as it might work for you.

I then began to slowly taper her off Paxil. Even though doctors use drugs like Paxil to treat patients with low levels of serotonin, they actually have the opposite effect. They further decrease the serotonin levels to the point that they become dangerously low.

Brown rice curbs your cravings for fatty foods

If you fight cravings for fats, here is great news, especially if you’re diabetic. Humans as well as other mammals tend to prefer fatty food. Such foods remain in your stomach longer and stave of hunger. Scientists have discovered that brown rice can curb your craving and consumption of fats.