Published March 23, 2015

The single supplement that can improve your physical performance by 60%

As you get older, your ability to perform physically challenging exercise declines. And, as it declines, so does your quality and length of life. Most people know this. That's why so many men and women in the over-50 group have a regular physical fitness routine that they stick with. But what if there were ways to get even more out of that exercise time without more sweat? What if supplements could help?

 

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Published March 20, 2015

These antibiotics can cause heart problems, even death — but you don’t need to take them

There are a lot of problems with antibiotics. This is especially true of the newer antibiotics called macrolides and quinolones. These drugs can cause crippling tendon ruptures, debilitating muscle disease, severe diarrhea, yeast infections, and neuropathy. But don't go away yet. Now we are finding out that they can also cause heart arrhythmias (irregular heartbeats). And I'm not just talking about the kind of arrhythmias that are relatively benign. These drugs cause the kind of ventricular arrhythmias that lead to cardiac arrest and death!

 

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Published March 18, 2015

What to take with your memory formula to make it work even better

How's your memory these days? If you're like a lot of my patients, you could stand to have a little improvement. So what's the best way to go about that? A recent study is confirming what many previous studies have already shown. A nutrient by the name of phosphatidylserine might be the best single answer to that question. But this study added a new twist.

 

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