Published June 29, 2015

Why taking excessively high doses of antioxidants won’t save your brain

If you have a diet that is extra high in all the antioxidants, are you going to have better brain function as you get older than people who don't? I think that most people would guess that the more antioxidants you have in your diet the better your brain function is going to be. But a brand new study is putting a hold on that idea.

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Published June 26, 2015

Should you get the shingles and pneumonia vaccines?

What about all those adult vaccines that we are all supposed to get like the shingles or the pneumonia vaccines? Are they really a good idea?

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Published June 24, 2015

The surprising secret to lowering your blood pressure

If you have high blood pressure, especially if you have been newly diagnosed with it, you might think the cause is snoring, menopause, hormone therapy, or working a night shift. But a new study says none of these cause high blood pressure as long as you do one thing every day.

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