Published September 11, 2015

Can a supplement really reverse the aging process?

A new study in mice suggests that a dietary supplement may help reduce the effects of atherosclerosis, or hardening of the arteries. And it might even reverse the aging process. It does this by lengthening telomeres, which are an important factor in the aging process.

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Published September 9, 2015

What you have to take with arginine to make it produce nitric oxide

As we age, it becomes increasingly important to keep our blood vessels in good shape in order to prevent cardiovascular disease. I've shown you a number of ways you can do this, from eating right to exercising to getting enough sleep. And now, scientists from the University of Alabama have discovered another weapon we can add to our arsenal: amino acid supplements.

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Published September 7, 2015

Are former smokers destined to develop lung cancer? Not if they do this....

If you smoked in your former life you may be concerned about paying for that later with lung cancer. Well, if that's the case, please read on. Because some recent research just came out that shows you how something simple can substantially reduce your risk.

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