You probably already know that the main cause of type-2 diabetes is insulin resistance. That means that the cells become resistant to the hormone insulin to the point where it doesn’t work anymore. One of the things that can cause insulin resistance is a diet too high in fat. Another thing is sleep deprivation. But which is worse

Soy is one of the most highly debated foods we eat. Some people claim it causes cancer, but there is absolutely no data to support that. In fact, the data is strong that soy actually prevents breast and prostate cancers. That's why I put a healthy dose of soy in my Super Immune QuickStart Powder. But be careful about what kind of soy you are eating.

When it comes to cancer, early detection often leads to better outcomes. That means that the more often and more thoroughly you screen for cancer, the better, right? When it comes to mammograms , many experts are beginning to say that's not necessarily true.