Bread is hardly a health food. For one, it contains gluten, which causes several immune-related disorders in susceptible people. And besides that, it's loaded with starches that convert to sugar. That can lead to insulin resistance, obesity, and diabetes in many people.

Unfortunately there are a lot of men out there who need testosterone replacement, but they aren't getting it. Why? It's because their doctors are afraid to prescribe it anymore. Or it's because they're afraid to take it. And why the fear?

As we enter different stages of life, we need to be more aware of different health issues that can affect us. And we need to be more focused on specific areas of prevention if we want to stay healthy into our senior years.