Eating Grapefruit Proves to Be Healthy Way to Lose Weight

Three studies showed how eating grapefruit as part of a healthy diet helped participants lose weight, control their insulin levels, and improve lipid levels.


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Vitamin D Deficiency Is a Risk Factor for Dementia

Researchers found a 54% increased chance of dementia in people with a vitamin D level less than 25 nmol/L compared to persons with levels over 50 nmol/L.


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Acid Suppressing Medications Linked to Gastrointestinal Infections

Acid-suppression medications increase risk of developing a C. difficile or a Campylobacter intestinal infection. The researchers found that people taking acid suppression medications had 1.7 times and 3.7 times the risk of developing these infections, respectively, compared to people who did not take the medications.


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