Published May 29, 2017

Researchers asked 641 patients to walk 12 miles per week before surgery. Nearly 80% of the participants stuck with the program. And they cut their medical costs by 30%.

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Published May 26, 2017

Mice taking a high dose of astaxanthin experienced a nearly 90% increase in gene activation in their heart tissue. And it helped them live longer than other mice.

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Published May 24, 2017

Researchers found out how vitamin C actually fights some cancers, but not others. Vitamin C works by damaging cells. As it breaks down, it generates hydrogen peroxide. Healthy cells have a mechanism in place to help them deal with hydrogen peroxide: an enzyme called catalase. Essentially, catalase can bail hydrogen peroxide out of our cells before it sinks them. But cancer cells are much less efficient at removing hydrogen peroxide.

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