You've likely heard me talk about nitric oxide before. This powerful little gas molecule has a lot to offer. Thanks to its circulation-boosting effects, it can protect your cardiovascular health and increase your energy levels. But that's not all it can do. Researchers at George Washington University (GWU) have found a surprising new use for nitric oxide – and it's something you might not have expected from a gas!

Did you know that chronic liver disease is a leading cause of death in the United States? Close to 32,000 men and women die from it each year. Now, a new study suggests that a simple little thing like enjoying coffee or herbal tea every day may help prevent this disease. 

One of the little annoyances many people deal with as they age relates to their vision. While we expect our vision to decrease as we age, we often don't expect the irritation of eye floaters. Yet when they do begin popping up, we tend to just accept them as an inevitable part of aging. If you've been bothered by these floaters, I have good news for you. You may be able to decrease them or get rid of them altogether. There are a couple of ways you can go about doing this.