Published April 3, 2018

Researchers recently summarized the accumulating evidence that Alzheimer’s disease is caused by a combination of the same factors that cause diabetes: excessive sugar and carbohydrate intake, weight gain, hormonal deficiencies, decreased fitness, decreased mitochondrial function, oxidative stress, and sleep disorders.

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Published March 31, 2018

Researchers found that exposure to unhealthy foods (particular high-fat, high-sugar, low-fiber options characteristic of a fast-food-heavy Western diet) triggers inflammation, an immune system response. Exposure to these foods seems to make the immune system more aggressive, a response similar to the one the body experiences after a serious bacterial infection.

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Published March 29, 2018

Researchers at the University of Waterloo surveyed over 2,000 Canadians between the ages of 12 and 24 about their energy drink consumption and its effects. Among the youth who had ever consumed an energy drink, over half (55.4%) said the drink affected their health in a negative way.

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