Anthocyanins From Food Protect Lung Function

Researchers investigated the effects of a dietary flavonoid, anthocyanin, on lung function. Those who consumed the most had much slower rates of decline in several measures of lung function than those who consumed the least. 


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Honey Can Delay Damage from Swallowed Batteries

A swallowed battery can react with saliva to create an alkaline solution that can eat away at the tissue of the esophagus. This can perforate the esophagus, paralyze the vocal cords, and even damage the airway or blood vessels. Researchers at Children’s Hospital of Philadelphia found that honey can help neutralize the alkaline solution and coat the throat. This buys patients more time to seek treatment.


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Coffee Lowers Risk of Death by 10-15%

Research shows that coffee drinkers had a 10-15% lower risk of death from all causes over 10 years than abstainers. The longevity boost was seen with all kinds of coffee including instant, ground, and decaffeinated.


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