Last week, I showed you how antioxidants can offer significant protection from the sun. Taking these antioxidants will allow you to spend more time in the sun, soaking up its nourishing rays, while avoiding its damaging effect.

I hope you’re having a wonderful Labor Day. School might be getting started, and summer might be coming to an end. But that doesn’t mean the sun is going away. Sure, the days are getting shorter. However, even in the winter, your face, neck, and hands are all susceptible to burning. 

Our bodies are astonishing in so many ways! But perhaps the most miraculous ability of the body is the way it is able to continually renew itself.