If you’re carrying more weight than you want to and nothing seems to help you drop the pounds, it’s possible the reason is something very simple you haven’t considered. 

Getting enough protein in your diet is one of the most critical things you can do to stay strong and fully functional as you get older. But what’s the best way to do that? I get this question all the time. And I thought I knew the answer. However, I recently found out I knew only half the story. There’s more to protein than just eating enough. So let me tell you what I’ve learned and why it’s so important.

Welcome To Second Opinion

Second Opinion helps you go beyond "band-aid" solutions to get to the real cause of your health problems.

Editor-in-Chief Frank Shallenberger MD has been practicing medicine for over 42 years. He is licensed in both conventional and alternative medicine, and sees patients in his clinic on a daily basis.

He formed and serves as president of The American Academy of Ozonotherapy, the only professional academy dedicated to teaching ozone therapy in the United States. He is also the developer of Bio-Energy Testing and Prolozone therapy.

Dr. Shallenberger uses breakthrough cures you won't hear about from mainstream medicine or even other "alternative" or anti-aging doctors. You'll discover how to cure your arthritis, diabetes, allergies, fatigue, insomnia, fibromyalgia and a host of other illnesses.

Please explore our website. While you're here, be sure to sign up for Dr. Shallenberger's free Health Alert newsletter and get his latest Special Report:

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From Dr. Frank Shallenberger

“All disease and aging starts with decreased energy production function. Maximize your cellular energy, and you will live longer and be stronger.”


"God made your body to heal itself, all you have to do is to help it. Drugs don’t do that."

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Find out about Dr. Shallenberger's favorite vitamins, minerals, and herbs
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