I've told you for years that taking statins can increase your risk of congestive heart failure.  Reason:  Statins deplete your heart's supply of Coenzyme Q10.

But a recent study found another nutritional deficiency linked to congestive heart failure (CHF).  In fact, researchers found this deficiency in a whopping 33% of patients with CHF!

In the study, scientists took blood from patients suffering from CHF. They found that a full third of the patients had a deficiency of thiamin (vitamin B1).

Continued Below...

Mediterranean diet in a pill

The easiest way to support healthy cholesterol, blood pressure, and blood sugar at the same time.

Click Here To Learn More

This news doesn't surprise me. Every cell in your body is absolutely dependent on thiamin. It's critical in the enzymatic metabolism of glucose. A deficiency could significantly cut your energy production. A loss of energy could heavily affect your heart muscle cells, making CHF even more dangerous.

And here's another important finding from the study:  Lead author Mary Keith, PhD stated that having CHF could make it more difficult to get thiamin from your diet. She found that "a relatively small dose of thiamin from a multi-vitamin was protective against developing thiamin deficiency."

Here, in a mainstream medical journal, is evidence that a multivitamin can protect against thiamin deficiency and further complications from CHF.

Action to take:  If you have congestive heart failure (or any heart disease), take statins, or use alcohol (which may waste thiamin), you need to take a quality multivitamin that has 50 mg of thiamin, such as Healthy Resolve's Max Plus (http://www.healthyresolve.com/maxplus).

Ref: Journal of the American College of Cardiology, January 17, 2006.

Free Report Reveals
The World's Most Effective Way To Melt Away Stress

This free weekly email service brings you cutting-edge information and Dr. Shallenberger's latest advice about your most pressing health concerns.

When you sign up you'll gain instant access to Dr. Shallenberger's newest Special Report:

The World's Most Effective Way To Melt Away Stress.

Connect With Dr. Shallenberger

Connect with Dr. Shallenberger on the Advanced Bionutritionals Facebook Page for his latest advice on your most pressing health concerns, breakthrough developments in natural health, his favorite supplements, special offers, and more.

Dr. Shallenberger's Favorites
Find out about Dr. Shallenberger's favorite vitamins, minerals, and herbs
Doctor's Favorites

Read More